Recipe of Creamy Sweet Potato 🍠 Veggie Soup 🍜 in 16 Minutes for Family

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, creamy sweet potato 🍠 veggie soup 🍜. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

The fiber in sweet potatoes will help fill you up and keep you satiated longer. It has been shown that including some healthy fat in a meal, like the almond butter in this However, we want this sweet potato soup recipe to be smooth, so I like to peel them first to ensure the perfect creamy texture. Healthy, vegetarian, paleo, dairy and gluten-free, tasty + nutritious.

Creamy Sweet Potato 🍠 Veggie Soup 🍜 is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Creamy Sweet Potato 🍠 Veggie Soup 🍜 is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook creamy sweet potato 🍠 veggie soup 🍜 using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Creamy Sweet Potato 🍠 Veggie Soup 🍜:

1. Prepare 3 large sweet potatoes (peeled, cut into chunks)
2. Prepare 3 large zucchini (peeled, sliced into coins)
3. Prepare 10 small baby red potatoes (do not peel !!), cut each one in half
4. Take 2 cups baby carrots
5. Take 1 stick margarine
6. Make ready 2 onions, sliced
7. Make ready 15 cloves garlic, minced
8. Make ready 2 cartons (32 ounce) low sodium chicken broth
9. Get 1/8 teaspoon black pepper
10. Take 1/4 teaspoon Goya adobo
11. Get 1 can (12 ounce) evaporated milk

Low-fat Creamy Sweet Potato Soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. Place half of sweet potato and half of stock mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Jump to the Creamy Vegetable Soup Recipe or watch our recipe video showing you how we make How to Make Quick and Easy Creamy Vegetable Soup.

Steps to make Creamy Sweet Potato 🍠 Veggie Soup 🍜:

1. In a large stockpot melt your margarine 🧈…….
2. Add to melted margarine your sliced onions, sauté for several minutes…….
3. Next add in your minced garlic, sauté until fragrant…….
4. Now add your sweet potatoes, zucchini, baby red potatoes and baby carrots, sauté veggies until slightly tender…..
5. Next add your 2 cartons of low sodium chicken broth, black pepper and Goya adobo, bring to a boil, stirring occasionally……
6. Reduce heat to low / medium and cook soup, slightly covered, for about 30 minutes, or until all veggies are tender, stirring occasionally……
7. Add in your can of evaporated milk, cook on low heat for several minutes, stirring until milk is heated thru…….Remove from heat, serve and enjoy 😉!!

We have been making this soup for years. Previous Post: Avocado Tomato Stuffed Sweet Potatoes Next Post: Three Ingredient Buffalo Wing. Recipe for Creamy Sweet Potato And Vegetable. It's still pretty cold out here and soup weather. This simple potato chickpea and veggie soup comes together very quickly, has an amazing flavor profile from thyme, oregano, fennel seeds.

So that is going to wrap this up with this exceptional food creamy sweet potato 🍠 veggie soup 🍜 recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!