How to Make Protein Energy Balls in 14 Minutes for Family

Ethel Morgan   10/07/2020 17:19

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Protein Energy Balls
Protein Energy Balls

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, protein energy balls. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Protein balls, energy bites, just "balls".. . I'm sure there are even more out there. No matter what you call them, one thing is for sure: they are one of the best snacks to have on hand for easy, healthy.

Protein Energy Balls is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Protein Energy Balls is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have protein energy balls using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Protein Energy Balls:

  1. Take 2/3 cup Creamy peanut butter
  2. Prepare 1 1/2 cup Oats
  3. Get 1 1/2 tbsp Honey
  4. Take 3 tbsp Flax seeds coursely ground
  5. Take 1/2 cup Chocolate chips semi-sweet or dark
  6. Get 1/2 tsp Cinnamon powder
  7. Prepare 1/4 tsp Vanilla extract
  8. Make ready 1 scoop Vanilla protein powder (optional)
  9. Get 2-3 tbsp Almond milk unsweetened and unflavoured
  10. Make ready Dash salt

These balls are loaded with nutrients to keep you focused and going strong no matter what life throws at you. These healthy, protein-packed energy balls recipes make the perfect snack all week long! All you have to do is throw your favorite healthy energy balls ingredients into a food processor, blend, form. Protein balls make delicious, handy snacks to eat on-the-go.

Instructions to make Protein Energy Balls:

  1. In a large bowl mix together all the above ingredients until well combined. Use your hands to mix and work the dough.
  2. Combine until it comes together and almost holds.
  3. Cover the bowl with cling wrap and refrigerate for 30 to 40 minutes.
  4. Remove from refrigerator and roll into balls using your hands.
  5. Place in a container and store in the refrigerator until ready to eat.

Struggle to keep your hands off the office biscuit tin. I love these little energy bites because they are easy to make with simply pantry ingredients that I almost always have on hand. They are super easy to mix up and roll into cute little energy balls. Delicious, bite-sized power balls, handmade in small batches and packed with energy-boosting ingredients, including oats, honey, nut butter and whey protein. These energy balls are an awesome snack!

So that is going to wrap it up with this special food protein energy balls recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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