Simple Way to Prepare Protein power lunch in 25 Minutes at Home

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, protein power lunch. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Want to beat the afternoon slump? It helps keep your blood sugar steady, so you won't have an energy spike and crash. Last night's leftover chicken becomes today's high-protein lunch.

Protein power lunch is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Protein power lunch is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook protein power lunch using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Protein power lunch:

1. Prepare 1 pita whole wheat loaf
2. Get 1 can tuna (preferably albacore)
3. Make ready 1 avocado
4. Get 1 tsp cayenne pepper
5. Take 2 tbsp yellow mustard
6. Make ready 2 tbsp olive oil mayonnaise
7. Take 1 tsp black pepper
8. Get 2 slice tomato
9. Get 2 slice onion
10. Make ready 3 slice cucumber

Add shredded cheese and microwave if desired, or eat room temperature or cold. Want to beat the afternoon slump? It helps keep your blood sugar steady, so you won't have an energy spike and crash. Healthy kale and quinoa power salad with spicy sweet potato, black beans and creamy avocado sauce.

Instructions to make Protein power lunch:

1. Toast the pita bread (optional)
2. Mix all of the ingredients besides the onion, tomato, and cucumbers
3. Put the avocado tuna spread into the pita along with the tomato onion and cucumbers
4. Enjoy with a glass of coconut/chia/almond dream milk

This gluten-free (and easily vegan) salad packs well for lunch, too! Edamame Chickpea Power Salad During busy weekdays or even busier weekends, it's not always easy to get a high-protein lunch to help keep you ripped and lean. But it is possible—all you really need is a little advanced. Grilled chicken with brown rice and spinach is a perfect power lunch. Healthy, delicious and full of fiber and lean protein, this hearty lunch will boost your energy and keep you feeling full longer.

So that is going to wrap it up for this special food protein power lunch recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!