Guide to Prepare High protein bars in 13 Minutes for Mom

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, high protein bars. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

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High protein bars is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. High protein bars is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook high protein bars using 17 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make High protein bars:

1. Prepare 1 potato mashed
2. Take 1/4 cup grounded peanuts
3. Prepare 2 Tsp almond crushed
4. Get 2 Tsp Cashewnuts crushed
5. Take 2 Tsp roasted sesame seeds
6. Get 2 Tsp grounded roasted gram dal
7. Make ready 1/4 cup grated paneer
8. Take 2 Tsp raisin
9. Prepare 2 Tsp mint leaves
10. Get 1 Tsp coriander leaves
11. Get 2 Tsp hung curd
12. Get 1 Green chilli chopped
13. Take 1 Tsp chilli flakes
14. Prepare 1 Tsp oregano
15. Get to taste Salt
16. Prepare 2 tsp Butter
17. Take 1 Tsp chat masala

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Instructions to make High protein bars:

1. In a bowl put mashed potatoes,all nuts, paneer, salt,chilli, coriander leaf mash & mix it well.
2. Add chat masala, origeno,chilli flakes,mix it very well.
3. Make a ball or which shape you like.make a hole in the center.
4. Fill it with curd,raisin,Green chilli,mint leaves mixtures in it.
5. Now take seasom seeds & griended gram in a plate.spread it in these balls.
6. Heat a pan put some butter let it hot.arrange these balls in it.
7. Bake it all sides till golden.
8. Serve it hot with Green chuteny or any type of sauces.
9. It can be keep in the school tiffin office tiffin,or bread,or bread rolls.
10. It can be taken any time of snacks.
11. It is full of energy.help in children 's growth & energy.

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So that’s going to wrap it up with this exceptional food high protein bars recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!