How to Prepare Keto Friendly Brussels Sprouts Casserole in 25 Minutes for Mom

Winnie Alvarez   15/09/2020 09:44

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Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, keto friendly brussels sprouts casserole. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Keto Friendly Brussels Sprouts Casserole is something which I have loved my entire life. They are nice and they look fantastic.

Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.

To get started with this recipe, we must first prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:

  1. Get 4 cups Brussels Sprouts, halved
  2. Make ready 1 cup heavy cream
  3. Get 2 eggs, beaten
  4. Make ready 1 1/2 cup cheddar cheese, shredded
  5. Take 1 sprig rosemary, minced
  6. Take 1 tsp onion powder
  7. Prepare 1 tsp garlic powder
  8. Prepare 1 tsp paprika
  9. Prepare olive oil,2-3 table spoon,salt and pepper

Can You Freeze Brussels Sprout Casserole? Pour brussels sprouts and bacon, onion, and garlic mixture into prepared casserole dish. Pour cheese and cream mixture over brussels sprouts in casserole dish. Remove from oven and allow to cool before serving Keto Bacon Brussels Sprouts Casserole.

Steps to make Keto Friendly Brussels Sprouts Casserole:

  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

Even if you don't love Brussels Sprouts, you will LOVE this keto bacon Brussels sprouts Casserole. Let's face it, most of us do not grow up loving Brussels sprouts. BUT as an adult, I've quickly learned how yummy they can be! Place the Brussels sprouts in a large mixing bowl. Drizzle with olive oil, and season with salt and pepper.

So that’s going to wrap this up for this exceptional food keto friendly brussels sprouts casserole recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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