Recipe of Keto Crockpot Eggplant Parmesan in 28 Minutes at Home

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, keto crockpot eggplant parmesan. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. An easy recipe for keto eggplant Parmesan made with almond flour.

Keto Crockpot Eggplant Parmesan is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Keto Crockpot Eggplant Parmesan is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Crockpot Eggplant Parmesan:

1. Prepare 1 small onion
2. Make ready 1 whole fresh, Baked Eggplant (1 Whole - Medium)
3. Get 2 medium, Organic Zucchini, Fresh
4. Get 2 tbsp, Tomato Paste - Canned
5. Take 24 oz., Crushed organic tomatoes
6. Make ready 1 tsp, Organic Vegetable Base
7. Make ready 1 tbsp, Organic Olive Oil
8. Get 1 tsp, Crushed Garlic
9. Get 8 oz., Fresh Mozzarella
10. Prepare 8 oz., Ricotta Cheese
11. Prepare 8 oz, Pecorino Romano
12. Take 8 oz, Parmesan Cheese
13. Take 1 cup filtered water
14. Get 1/2 tsp salt
15. Take 1/4 tsp freshly ground pepper
16. Prepare 1/4 tsp red pepper flakes (optional)
17. Take 2 dashes ground nutmeg

Eggplant is our family's favorite vegetable for a long time. These are vegetables that grow quite well in hot and humid climates like Florida. Thanks to the eggplant that we planted in our yard we can present family favorite foods such as dishes from India, China, and. This keto eggplant parmesan casserole is the perfect comfort food.

Instructions to make Keto Crockpot Eggplant Parmesan:

1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
2. Add crushed garlic and simmer for another minute
3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
4. Add the remaining ingredients and let simmer on medium for 6 hours
5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

You'll love the cheese, gluten-free breading, and authentic Italian flavor! How to make keto eggplant parmesan. Is eggplant OK for the keto diet? How many calories and carbs are in eggplant? Dip eggplant slices in batter, letting excess drip off. saute eggplant, a few slices at a time, quickly in hot olive oil in a skillet.

So that’s going to wrap this up for this exceptional food keto crockpot eggplant parmesan recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!