Guide to Make Sindhi traditional Plate Methi Pulao Sai bhaji in 27 Minutes at Home

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sindhi traditional plate methi pulao sai bhaji. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Sindhi traditional Plate Methi Pulao Sai bhaji is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Sindhi traditional Plate Methi Pulao Sai bhaji is something which I’ve loved my entire life.

A traditional Sindhi recipe - the Sindhi Sai Bhaji Recipe, is a healthy yet delicious one pot dish, that is popular in almost all Sindhi households. The addition of Spinach, Methi, Vegetables and all the dals, makes it a fibre rich and protein rich meal for diabetes. 'Sai" in Sindhi means 'green' and 'bhaji' like. Sai bhaji (Sindhi: سائي ڀاڄي‎) is a Sindhi vegetarian curry, consisting of dal (lentils), palak (spinach) and other vegetables.

To get started with this recipe, we must first prepare a few components. You can cook sindhi traditional plate methi pulao sai bhaji using 29 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sindhi traditional Plate Methi Pulao Sai bhaji:

1. Make ready SAI BHAJI / DAL PALAk
2. Take 250 gm spinach
3. Prepare 1/4 cup finely chopped Methi / Fenugreek leaves Cleaned and chopped
4. Get 1/4 Cup Split chickpeas/Chana dal soaked for 1 hour
5. Make ready 2 onion chopped
6. Prepare 2 green chillies
7. Take 1 tsp ginger
8. Prepare 4 garlic pods chopped finely
9. Make ready 3-4 tomatoes chopped
10. Take 1/2 tsp haldi/turmeric powder
11. Get to taste Salt
12. Prepare 1/2 tsp red chilli powder
13. Prepare Dish Methi pulav
14. Take 1 cup rice washed several time
15. Prepare 4-5 garlic chopped
16. Make ready 2 Green chilies chopped
17. Take 2 cups methi(fenugreek leaves) washed and finely chopped
18. Make ready 2 Tomatoes chopped
19. Get to taste Salt
20. Take Dish Stuffed karela
21. Make ready 2 onions
22. Take 4-5 karela/bitter gourd
23. Prepare 6-7 garlic cloves
24. Make ready 1 spoon Ginger
25. Get 1/2 spoon Turmeric powder
26. Get 1/4 t red chilli Powder
27. Take 1 tsp Coriander Powder
28. Prepare 2 green chillies
29. Make ready to taste Salt

It is very simple to make and is healthy and satisfying. Today we will learn how to make Sindhi Sai Bhaji following this easy recipe with step wise. Sai bhaji /Khichu Saag is a classic sindhi dish made with spinach, dill (suwa) lentil and an assortment of vegetables. This dish is popular not only among the sindhi community Sai means green and bhaji means vegetables.there are so many version and combination of vegetables to make this healthy dish.

Steps to make Sindhi traditional Plate Methi Pulao Sai bhaji:

1. For sai bhaji..Heat oil in cooker,add onions + green chilli and fry till translucent. - Add ginger garlic paste and fry till raw smell leaves. - Add tomatoes and fry till it softens. - Add all the veggies and stir fry for a minute. - Add chilli powder + coriander powder + garam masala powder + turmeric + salt and fry for few seconds. - Now add the soaked dal and mix well. - Now add the chopped khatta leaves + palak and mix well. - Stir fry till the leaves shrink.
2. Add half cup of water and cook till 3 to 4 whistles in pressure cooker..
3. Once the pressure releases,add kasuri methi powder and mash  it with wooden masher or blend for few seconds to a coarse mixture.
4. 2nd dish Methi Pulav. Heat oil in a wok. Add chopped garlic and chillies. Saute until garlic is light brown. Add washed fenugreek leaves, turmeric powder and salt. - Cook for 3-4 mins on high flame until moisture evaporates. Add ¼ cup of water and cover the wok. Cook for 3-5 mins till Methi is cooked. Add 2 cups of water, Roll boil, add rice to boiling water and cook till half done. Add tomatoes and cook the rice until water evaporates. Cover the wok and cook on low flame for 2-3 mins.
5. 3rd dish..wash and Peel karela and give it a cut and put salt and keep aside for half and hour..then grind all the given ingredients by thick paste with no water Now wash the karela again and stuff this paste properly and tie them with cotton thread so the mixture doesn't flow out during cooking..
6. In a pan heat some oil and cook karela on low to medium flame for half an hour by turning them occasionally and it's ready

Methi Bhaji Recipe with step by step photos. This methi chi bhaji recipe is very simple and easy to prepare. I have added potatoes, but you can skip them. This recipe just serves one to two portions and can be packed in the tiffin. Keyword: sindhi sai bhaji, spinach lentil.

So that is going to wrap this up with this exceptional food sindhi traditional plate methi pulao sai bhaji recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!